Pranadance- Open Floor Conscious Dance at Mana Retreat- 'Satya- Come Dance Your Truth!
Tue, 17 Sept
|Mana Retreat
Come and join our fabulous Dance tribe at the beautiful Mana Retreat! We are currently exploring the 'Yamas', one of the Eight Limbs of Yoga, through our Dance. This Tuesday we will bring in Satya: truthfulness; honesty; becoming trustworthy to self and others :-)
Time & Location
17 Sept 2024, 9:45 am – 11:45 am
Mana Retreat , Manaia 3581, New Zealand
About the Event
What is Open Floor Conscious Dance?
Open Floor is a lively dance and movement practice that energises the body and opens the mind. There are no moves to learn. We simply show up and move with whatever is present: our creative minds, our tender hearts, our joys and excitements, our aches and pains. And in the process we discover our own unique dance. Classes include guided inquiry as well as time to follow your own dance. The teachers select diverse music to inspire creative expression, wild abandon and quiet awareness. Sometimes we experience insights and healing, and sometimes we simply have a great dance. The open dance floor becomes a playground for exploring the relational nature of being human: our ever-changing needs for solitude, connection and a sense of community. We learn life skills that serve us on and off the dance floor, helping us to develop a flexibility and resilience that enables us to respond creatively to life. No experience is required...you can't get it wrong! The invitation is to come just as you are.